CAB Movement is a community fitness space just for you.
With classes 7 days a week, we promise you’ll never get bored with your fitness routine.
Located in the heart of the Columbia Arts District downtown, CAB Movement is a space for artists, lawyers, moms, farmers - basically, people like YOU - who want to work out in a friendly and inspiring environment.
Whether it’s your first time to step foot into a fitness class, or you’re looking for a new challenge, our instructors will help you meet your fitness goals.
Join us for a class today!
- CAB Movement Classes -
Beginner Yoga • Barre • Calisthenics • Cardio Kickboxing • REFIT • Yoga in Flight • LIT HIIT • BUTI Yoga • Restorative Yoga • and more!
With classes 7 days a week, you have so many options!
Not sure what to try? Contact us to tell us about your fitness goals and we’ll make some recommendations for you.
CAB Movement is located in the Columbia Arts Building
307 West 11th Street | Columbia, TN 38401
Call / text 931-384-8347 or Email Us with your questions.
- Membership Options -
Click below to select the plan that fits you best!
- Brazilian Jiu Jitsu Program at CAB Movement -
About Adult classes: Under the direction of Coach Matthew Brannon, CAB BJJ is the only Brazilian Jiu Jitsu school in Columbia, Tennessee. All levels from beginner to advanced are welcome. Sign up for Adult BJJ classes here.
About Youth classes: Our Youth BJJ program incorporates elements of play, drilling, and techniques. Students will have open mat time at the beginning of each session where they can play with friends and socialize. Coach Matt will guide students in fun games design to improve their BJJ skills, all while having a blast! Sign up for Youth BJJ classes here.
Questions about the BJJ program? Call / text us at 931-384-8347 or email email@example.com
CAB Movement Class Schedule
Columbia School of Performing Arts:
Classical Dance Education for ages 2- Adult
CAB Movement is also home to the Columbia School of Performing Arts. CSPA offers classical dance education for ages 2 - Adult. Check out their full class offering at Columbiaschoolofperformingarts.com